The WHEREVER WORKOUT app: Never again have a reason to not work out!
Whether you are traveling, working, or just crazy busy, keeping up with your workout routine can seem almost impossible. That's why we developed the WHEREVER WORKOUT app. Our app doesn't try to replace your daily routine; instead, it's for all those other days when life gets in the way of staying healthy.
The WHEREVER WORKOUT app has routines for wherever you are and for as little or as much time as you have. It makes sure you never again have a reason not to work out.
- The Routines -
When we began working on the WHEREVER WORKOUT we realized that we were repeatedly hearing the same workout-busting stories again and again. Time after time, we'd hear that workout routines were going by the wayside because "I got stuck at work" or "I was traveling" or "I had no time to get to the gym" or simply "Even when I can find time, I didn't know how to exercise with just a few spare minutes". We came to realize that even people who manage to maintain a regular workout routine when life is "normal" have trouble fitting in exercise when life gets a little hectic. So with the help of some of our favorite instructors and physical trainers, we created the WHEREVER WORKOUT app. In it, you'll find complete workout routines that you can do anywhere, with little to no equipment and with any amount of time.
The WHEREVER WORKOUT app lets you choose the situation in which to work out. Are you stuck in the office? Do you only have 15 minutes? Are you in a hotel? Are you at home with just a set of dumbbells? Are you stuck in an airplane seat? It has routines for everything, from simple stretching, for keep you feeling loose and happy, to quick and hard workouts so when you get back to your regular exercise routine, you're not starting from scratch.
To design these routines we talked to people who know all about staying healthy no matter where you are. One such instructor is Gary Beaumont, an ex-British Military Physical Training Instructor who has created some amazing routines where staying in shape is the top concern. His routines work out the whole body, not just superficial areas, giving you a wide range of fit routines for a wide range of skills, from beginner to advanced athlete.
So check it out. And never have an excuse to not work out again!
||||||
フォーラムにおける Wherever Workout に関するディスカッション
Wherever Workout に対するコメントと評価
フィルタ :



